How to Breathe Under Water Guide
People I've Loved has collaborated with Rite Editions on a guide for self-soothing during anxious or uncertain times (which is all of the time?). When you're feeling like you don't know where to turn, flip a page and try an exercise. Notice if anything shifts deep inside of you.
Measures approx.: 4.25" L x 5.5" H.
- Made in the USA.