Details
An herbal guide to sustainable and healthful seasonal detoxing.
By Brittany Wood Nickerson
This booklet outlines a safe and effective 5-7 day gentle, nourishing cleanse to help the body transition healthfully into the Spring and Summer months. During the cleanse you eat kitchari (a traditional Ayurvedic food of mung beans and basmati rice) and drink teas that help aid digestion and assimilation as well as help the body to process and remove toxins.
Measures: 4 1/4" W × 11" H, 20 Pages.
Brand Info
Thyme Herbal began in 2008 - over the years it has grown and evolved to reflect the Founder's interests and passions and those of her community. As an herbalist, author and educator, the goal is to inspire and empower folks to take health and healing into their own hands and use herbal medicine, nutrition, and home remedies for preventative wellness and daily self-care.
Chelsea Granger is the illustrator behind these creations. The two began collaborating in 2012. They are dear friends and share a vision of making herbal medicine and folk art accessible. The pair absolutely loves making posters and books and hopes that they bring as much joy to the lives of others as they do to their own!
Chelsea Granger is the illustrator behind these creations. The two began collaborating in 2012. They are dear friends and share a vision of making herbal medicine and folk art accessible. The pair absolutely loves making posters and books and hopes that they bring as much joy to the lives of others as they do to their own!