The Self Care Planner Weekly Edition
The #1 Wellness Planner, recommended by Oprah Magazine and Self Magazine. Prioritize the activities that fill up your cup so you are in the position to vigorously go after your goals every day. This thoughtfully designed holistic planning system includes everything you need to plan your week, work towards your dreams, and feel healthy and happy along the way.
Size: 6.5" W x 9" H. 283 Pages. 12 Month Planner.
- Six-step Positive Psychology researched Self-Care Plan
- Track/plan your meals, fitness, hours of sleep, and daily mood levels
- Daily gratitude
- Start and end self-assessments
- Health symptom tracker
Monthly self-care challenges Planning Features:
- 4-Page Weekly Spread
- Monthly Spread
- Monthly and Weekly Goal Setting
- Monthly Reflection and Intentions spread
- Year at a Glance page
- Inspirational quotes by women
- 12-month planner
- Made in USA
Ingredients + Benefits
Simple Self is proud to be one of the very few stationary companies that support local manufacturing. Every Simple Self product is 100% made in Los Angeles, California at an FSC certified printer using responsibly sourced and sustainable materials.