The Self Care Planner Daily Edition
The #1 Wellness Planner, recommended by Oprah Magazine and Self Magazine. Prioritize the activities that fill up your cup so you are in the position to vigorously go after your goals every day. This thoughtfully designed holistic planning system includes everything you need to plan and schedule your day, work towards your dreams, and feel healthy and happy along the way.
Size: 6.5" W x 9" H. 283 Pages. 6 Month Planner.
- Six-step Positive Psychology researched Self-Care Plan
- Track/plan your meals, mood, glasses of water, hours of sleep & exercise routine
- Daily gratitude
- Start and end self-assessments
- Health symptom tracker
Monthly self-care challenges Planning Features:
- Undated daily, weekly, and monthly planning pages
- Hourly daily schedule & to-do list
- Monthly Reflection and Monthly Intentions spread
- 27 additional notes pages
- Year at a Glance page
- Inspirational quotes by women
- 6-month planner
- Made in USA
Ingredients + Benefits
Simple Self is proud to be one of the very few stationary companies that support local manufacturing. Every Simple Self product is 100% made in Los Angeles, California at an FSC certified printer using responsibly sourced and sustainable materials.