Awakening Beauty the Dr. Hauschka Way Book
In a culture that idealizes youthful looks and encourages elaborate makeovers or even surgery to achieve them, the idea of natural beauty is often all but ignored.
But true beauty is within reach for women of any age, without submitting to needles or knives. The secret is nurturing beauty from the inside as well as on the surface, caring for both body and soul in a way that will naturally result in the smooth skin and radiant glow of good health whether one is eighteen or eighty.
Awakening Beauty the Dr. Hauschka Way outlines a series of achievable lifestyle changes that can dramatically improve appearance in a single month. First and foremost, Kurz describes how using organically grown and mindfully harvested products can have a positive impact on the body and skin. While simple dietary changes begin to repair and renew the body, the complementary use of meditation, massage, and exercise enhances good health inside and out. Kurz’s holistic approach is founded on an understanding of the body’s own natural rhythms, using them to direct the way each of us receives and responds to subtle cravings for nutrition and care. By recognizing exactly how skin behaves and how it responds to other parts of the body, we can use specific practices to improve the way we care for our skin and improve our overall health. Awakening Beauty the Dr. Hauschka Way includes detailed advice on the most effective ways to wash, tone, and moisturize skin using homemade products, as well as tips on how to critically assess skin care claims and break unhealthy habits. Meal plans, meditation techniques, advice on addressing specific skin conditions and an extensive collection of recipes complete this remarkable story. In just thirty days you can transform your skin and bring forth a natural, glowing beauty that is truly your own.
Written by Susan West Kurz with Tom Monte
At Dr. Hauschka’s invitation, Elisabeth Sigmund travelled to Eckwälden from her home in Stockholm to work with Dr. Hauschka’s experts to develop facial care products that support skin health as a means of achieving beautiful skin. They jointly created solutions for stable cream bases without chemical and/or synthetic emulsifiers and scented with natural essential oils.
Dr. Hauschka Skin Care remains highly committed to the pioneering spirit of its early days. Over the past decade, the Regenerating line of products has been introduced for mature skin, body and bath products have been reformulated to complement the needs of people today, and their packaging has been given a new look that shows an appreciation for our past while looking to the future.