Begin Within Wellness Journal - White
Begin within eco-friendly wellness journal (spiral bound edition). Begin Within is a daily healing journal for those living life with chronic illness, mental illness, or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude.
Measures 6" W x 8 1/2" H - Pages are 5 1/2" W x 8 1/2" H
When her health became more complex, Patricia created a journal where one can track every aspect of day-to-day symptoms, accomplishments and health-related challenges. The journal helps provide insight into one's health and provides assistance on the path to wellness.